Its Monday. Yeah Monday right? Today has had a good start. I am eating a healthy breakfast of Oatmeal. I love my oatmeal. Then I will have some cheese when I get to work because I know the oatmeal won't last four hours!
Two other things that I am doing to get healthy... I am starting today with stretching each morning. This morning it was a quick and simple stretch with my legs and arms. Just enough to feel it.
The other thing is my skin and teeth. I have never really taken care of my skin because I have not had to. I am trying the skin care line from Jafra. One of my friends is selling it so I thought I would give it a try. I can say I love it because it make my face feel so soft. I am also brushing my teeth at night which I really haven't done on a regular basis.
Are these important to my health? I think so but more in the head than physically.
Hopefully my Nike+ comes soon so I can start walking/running!
No comments:
Post a Comment